Lauren Alaina

Apparently, Dancing with the Stars is an excellent weight-loss program. Lauren Alaina has always looked amazing — note, the number on the scale doesn’t matter — but all that walking resulted in her losing a degree of weight!

Until joining the cast of Dancing with the Stars in 2019, Alaina had been working with nutritionists and trainers for years, but the intensive workouts encouraged her to take a more concentrated approach to her fitness routines. She lost 25 pounds in four months and substituted them with muscle, despite breaking a rib in the process. The songstress finished fourth in the famous dance show, but she reigns supreme in her singing career. According to her website, she has a new album, Getting Over Him, out this month, as well as a new gig as the host of a new Circle TV series, Jesus Calling: Stories of Faith. Alaina not only seems to be at the pinnacle of her professional career, but she also seems to be living her best life personally.