John Goodman

Weight loss, according to John Goodman, is due to investments in a full lifestyle adjustment rather than surgery. The veteran actor has had a long and illustrious career in which he has always continued to be a force to be reckoned with on film. John Goodman’s influence has always been felt by viewers, regardless of his physical appearance or weight, from cute comic characters to absolute badasses to a general scene-stealing mammoth of a man.

Throughout most of his career, the St. Louis native has struggled with yo-yo dieting, which was worsened by his alcohol addiction. In 2018, John revealed that “size management” was the key to his then-100-pound weight loss, which he was able to maintain. He did confess, however, that the first thing he omitted from his diet was alcohol. He was able to hold the weight off permanently by hiring a personal trainer and working out six days a week.