Janet Jackson

Janet Jackson is a new mother and a fitness inspiration after she lost weight without doing cardio. Janet Jackson is fitter than ever and working out consistently less than a year after giving birth to her first child. The world-famous singer shed 70 pounds and gives credit to her personal trainer, Paulette Sybliss. Jackson’s dramatic weight loss can be seen in her Instagram images from before and recently, inspiring new moms to get involved as well.

The actress not only achieved her initial target of losing weight, but she also developed lean muscle, resulting in a solid physique. Aside from this physical growth, Jackson also improved his health. The star’s workout did not include traditional cardio and instead concentrated on weights. Using weights, according to Jackson’s trainer, targets muscles and burns fat right after the workout. The artist sees herself in the same light as the audience does, with flaws but inner power and elegance.