Graham Elliot

Graham Eliot, a US celebrity chef who has appeared on Iron Chef, Masterchef, Top Chef Masters, and opened his own eponymous French restaurant, has earned multiple awards and critical acclaim for his cooking. He used to weigh a whopping 400 pounds, but with this simple procedure, he lost 150 pounds and held it off.

Despite a prosperous and lucrative career, the TV chef’s 400-pound frame put him at risk of severe health problems. Luckily, he’s got health insurance for sure. Graham’s diet was reduced to lean protein, fruits, and vegetables after years of gorging on his calorie-dense creations. He is considered to have taken out virtually all bread, pastries, sugary fizzy drinks, and beer from his current diet, which includes dinners of chicken and salmon with salad or vegetables. The former 400-pound chef now eats fruit and cottage cheese or apple slices with peanut butter to satisfy his sugar cravings and keep his weight loss on track. Graham Elliot’s story and new lifestyle will serve as an inspiration to many Britons who are trying to lose weight and reduce belly fat.