Adam Richman

Adam Richman has made a degree out of exploring the world’s most refined and intense tastes, as well as out of the world’s most exclusive dining experiences. Richman has had some amazing culinary adventures, which he credits as what taught him how to get healthy.

Richman admitted that eating in front of the camera didn’t seem like it counted as part of his caloric intake. However, he learned to discipline his body by fasting before and after eating contests, drinking plenty of water, and exercising to keep his metabolism going all day. Most people assumed that his weight loss began at the end of filming, but Richman claims his most notable gains happened long after the show already ended when he no longer felt he needed discipline. Richman has discovered valuable strategies for remaining happy and safe on his own, in addition to learning about the value of calories for a balanced diet.